I will create a workout plan tailored to your individual fitness goals and abilities. Whether you're looking to build muscle, lose weight or just improve your overall fitness, I can help.

• $50 for one on one training .
• $60 for up to 3 clients.
• *Rates do not include gym membership - see below

Join one of my group fitness classes and enjoy a fun and challenging workout with other like-minded individuals. Classes are designed for all fitness levels and are a great way to stay motivated.

• Monday & Wednesday 530 pm
• Tuesday & Thursday 630 pm
• Members: $10
• *Non members $10 + $10 gym day pass fee.

Proper nutrition is essential for achieving your fitness goals. I will provide guidance and support to help you make healthy food choices and develop a sustainable eating plan.

Daily, weekly, monthly, and annual memberships are available.

• Day Pass:  $10
• Week Pass:
• 1 Month Membership:
• 3 Month Membership:
• 6 Month Membership 
• Monthly Bank Draft for 1 year:  $35 + tax & bank fees per month

****Taxes and credit card fees apply.